Slow squash jelq.

Because that approach doesn’t work for everyone, I started off doing slow squash jelqing and stretches, beginner type stuff. But after seeing a eq boost I got a little over excited and jumped into clamping ( manually ) I worked super hard for 9 months, clamping well over an hour some nights, 4-5 days a week.

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Joined Aug 30, 2015 Messages 114. Apr 20, 2017. #1Slow Squash Jelq: Nothing Give Me Better Expansion!. Now What you do is get 80 to 100 percent erection level by jerking off to porn. You then grab the base with a Ok grip with one hand firmly squeeze that shit hard.Once it is hard I let it die down a bit so it is plump. -Do Exercise 1 - 30-second SSJ holds, 4 times. (this preps the expansion for exercise 2) -Now do Exercise 2 and hold the manual clamp for 5 minutes. You will probably be switching hands cause they will get tired.I started to do the routine below: - 30 x 1 min Slow Jelq Squash 2 day on and 1 day off I removed manual clamping because I felt more work done with…Do you ever feel like you don’t have enough time to make a delicious dinner on weeknights? With the help of a slow cooker, you can have a tasty meal ready in no time. Here are some of the best slow cooker recipes for busy weeknights that wi...

The first girth exercise that i tried was jelqing at a high erection state. Ive never jelqed at 80% erect or so, i only jelqed for length up until this point. I found it to be weak just like the jelqs ive been doing so i decided to try a very popular manual girth exercise called the slow squash jelq, or SSJ for short.

I usually warm up for about 10 mins, stretch for 10 mins than get to about a 60-80 percent erection, jelq for about 10 mins, slow squash jelq for about another 10 mins, than pump for 10 mins. When I’m done I’ll warm down. I do this 2 on 1 off unless I’m getting negative Pi’s than I’ll take another day off

4) Basic Jelq - 50 reps @ 30-40 (sometimes 60) % erection level 5) Glans Stretcher - 20 reps 6) Warm Down/Penis Massage - 2 minutes 7) Testicle Massage As you can see, my target is length and conditioning. But I have not noticed any significant gains. But, the moment I did Uli's (2 of them), I saw instant results in length, girth, and head size.You need to combine SSJ (Slow Squash Jelq) with pumping, that's how to create permanent girth gains. See the routine that you need to do below: 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ Do the girth routine as written above. Remember to...Good point, SSJ may take more work but it gives me better expansion and hopefully better and faster results, I guess it’s not for everyone. 1. makeit8 B: 7.1x4.8 C: 7.1x4.8 G:8x5.5 • 4 yr. ago. Ssj's ruined my weekend. I done them on friday and felt a weird sensation at base of penis, as if all the blood rushed out at once, so i stopped the ...Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise. ...s2s don’t work anymore. My routine is S2S stretches everyday for 30 mins. 7 days a week Then 1 day on 1 day off Slow squash jelq mixed with hand…

The slow squash jelq is a highly effective penis enlargement exercise that can help to increase penis length and girth, improve sexual performance, and enhance overall penile health. However, it's important to approach this exercise with caution and perform it with care to prevent injury.

Walter5169. Get 80 % - 90% erect, apply an ok grip at the base (ULI style) remove the blood from glans (as much as possible anyway) and then press the palm of your other hand on the very tip of the glans, trying to compress the shaft on itself, i.e. press the glans straight towards the base. They give good expansion that’s all I can say.

En este video Luigi nos enseña una variante del clásico jelquing, el squash jelq, este ejercicio es muy efectivo para agrandar el miembro masculino de forma ...You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump: 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ This is how you can make permanent gains from pumping. If you pump without adding the SSJ, the gains in most causes won't be permanent.The first girth exercise that i tried was jelqing at a high erection state. Ive never jelqed at 80% erect or so, i only jelqed for length up until this point. I found it to be weak just like the jelqs ive been doing so i decided to try a very popular manual girth exercise called the slow squash jelq, or SSJ for short.I was wondering I've read that wet jelqs are better for length and dry jelqs are Berger for girth. Do you think this is true? How much length have people gained from jelqing alone and or girth and was it wet jelqs or dry?what's the erection level that would work best for length gains? 50 percent...And slow squash jelq using a wall. Someone else put it as a way of fucking a wall!! My Head is wider, and it promotes circulation. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 115,481. Jul 10, 2006 #2 ...Heard they were great for girth work, so what exactly are they?Thank you ! then I'll do 50 DLD blasters then the stretchs in the morning, and jelq at night (double force jelq&bend and isolated compression squeeze, cauz theses gave me incredible results !), with ads/sleeve/cockring in between And girth workout after length goals are met

Clamping is the second most effective to girth gains. The first is extreme ULI. But the most effective it's the also the most agressive. You don't need to do clamping if you don't want. I've seen people gaining girth with pumping, slow squash jelq, ULI's, squeezes, traditional jelq and also with Angion Method.Eventually you will move into the Slow Squash Jelq which is far superior to any other exercise. As a matter of fact, I suggest you forego phase 2 and go directly into SRT as that will be the new "main" workout. Where can I view the Slow Squash Jelq? I looked over the SRT and found all the...2 min jelq. 5 min bathmate. 2 min jelq. I did this for about 2 weeks and came across a thread from DLD - the SRT routine. It's basically the same routine as above put you add a slow squash jelq. I've also been doing this routine for 2 weeks and the routine is: 5 min bathmate. 2 min SSJ. 2 min jelq.Girth Program: 5x5x3 5 Minute Slow Squash Jelq (video below) 5 Minutes in the Bathmate or MityVac at full intensity 5 Minute Slow Squash Jelq (video below) 5 Minutes in the Bathmate or MityVac at full intensity …SSJ: Slow-Squash Jelq UJW: Uncle Jim's Wrap: Jelq: Massage Stretch Technique Kegel: Contraction / Reverse (push) Rotary Stretch (RC): 360° turning stretch (CW / CCW) SSJ: Slow-Squash Jelq Stretches: Multi-Angles Testicle Massage: Scrotum Stretch & Massage: Bundled (twisted CW / CCW)s2s don't work anymore. My routine is S2S stretches everyday for 30 mins. 7 days a week Then 1 day on 1 day off Slow squash jelq mixed with hand…When I used to dry jelq I did at 100% erection and forced blood up through my bc muscles whilst maintaining the grip, the motion was only slight which pushed more blood in. Always got good expansion but don't know how safe it was. Felt like it shouldn't be but never got an injury from it. ... Slow squash jelq. More of a hold than a ...

I have been doing slow squash jelqs because I have heard it is good and I can feel a serious expansion. I was wondering since you are gripping at the base of the shaft that spot is not getting the expansion will there overtime be a girth difference between the rest of the shaft and the base?

2 min jelq. I did this for about 2 weeks and came across a thread from DLD - the SRT routine. It's basically the same routine as above put you add a slow squash jelq. I've also been doing this routine for 2 weeks and the routine is: 5 min bathmate. 2 min SSJ. 2 min jelq. 5 min bathmate. 2 min SSJ.Slow Squash Jelq. View attachment 1832876 Width super-sets. Compression Squeeze. View attachment 1832877 DLD Clock Bends. View attachment 1832867 Testicle Health Massage. View attachment 1832863 Bonus Exercises. Bend correction exercises. Bend correction stretch. View attachment 1832878 Bend correction jelq. View attachment 1832879 Bend ...I usually warm up for about 10 mins, stretch for 10 mins than get to about a 60-80 percent erection, jelq for about 10 mins, slow squash jelq for about another 10 mins, than pump for 10 mins. When I'm done I'll warm down. I do this 2 on 1 off unless I'm getting negative Pi's than I'll take another day offhello guys iam new here and this site is really awesome have a ton of information about PE but i have a problem with PE it is that i have been training PE for about 4 month now and like no results the weird thing that when i start jelq or press on the penis and give some pressure from the base...Slow Squash Jelqs or Squashes I’m not sure if im doing these correctly. I’ve different ways of doing these, which makes me question if these are even the same exercise. Between …DLD i have a question in regards to SRT... when doing the slow squash jelq is that working the shaft expansion more so than the head expansion? and also can you give me some exercises purely focused for head expansion? Lfd, when ssjing you squeeze the blood out of the head to give just that...It's actually incredibly cool that the paysite is open for free now. 3 years of PE and I'm learning now that I've been doing exercises wrong. Which is likely EXACTLY why I've not grown nearly as much as I should've in this time.5 Minute Slow Squash Jelq 5 Minutes in the BathMate at full intensity After this is finished you will want to do 5 minutes of BathMate HardCore Stretching to help with length and expressive gains. Allow for a good massage after this workout and give yourself an hour before starting your evening length routine using the LengthMaster.

The Slow Squash jelq will allow the user to gain evenly without deviation. The SSJ also targets areas for spot training so if you are thinner the middle you can exclusively train that part since the exercise is close ended, you simply move your grip closer or farther away depending on the spot to intense to correct.

5 Minute Slow Squash Jelq 5 Minutes in the Bathmate at full intensity 5 Minute Slow Squash Jelq 5 Minutes in the Bathmate at full intensity 5 Minute Slow Squash Jelq 5 Minutes in the Bathmate at full intensity Attach Cockring to retain girth . Last edited: May 9, 2020. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,239. May 9, …

Admiral- Slow Squash Jelq? Oh, and one more thing to ask- did you start with the newbie routine or something more light? I mean- in order to max the ligs- did you go slowly and steadily or just stretches the shit out of that dick . D. dmoney101 1. Joined Jun 28, 2008 Messages 2,435.I’ve seen a video of this done at 100% but I also read that it needs to be done at 80-100%. Hand position: I believe this forum says you should create an okay grip just below the glans and base, then squeeze together like an accordion. I read another that says you should use the palm of your hand and push down.Variations of Jelqing. Variations to Jelqing include V-Jelqs, Dry Jelqs, and slow squash Jelqs. However more intense Jelqing variations should be done after one has mastered the basic exercise. So be sure to master Jelqs before progressing to something more strenuous. Benefits of Jelqing. Above all the most important thing about Jelqing is that ...Jelqing is mostly a girth exercise, it will bring length but not as fast as say the Newbie Routine Stretching section. If you are able to get in 30 minutes of stretching a day for 5 years I think you could make the goals you desire. ... For girth, things like slow squash jelqs and variations thereof. I've always been a fan of a simple overhand ...And Slow Squash Jelqs. First I jerk off to get it as hard a possible. I let it die down a little and start the Slow Squash Jelqs. 4 sets of 30 second holds Next I do what's on the Girth 101 link. I hold each manual clamp for 5 minutes. Rest Do another round of SSJ's. Another round of Girth 101 And then end it with a last round of SSJ's. hey every1 yesterday i finally tried the slow squash jelq and wow after only 3 repetitions my shaft was covered with 100's of little red spots. amazing exercise. what i do is slow squash jelq for 15 reps, then double horse clamped then afetr i get out of the hose constrictors i use the weakened tunica to work it. i believe afetr constrictors is ...You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump: 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ This is how you can make permanent gains from pumping.I'm trying to make sense of the slow squash jelq, but there are NO videos and the illustrations don't help much either. Some say you use your palm/hand and push …SSJ: Slow-Squash Jelq UJW: Uncle Jim's Wrap: Jelq: Massage Stretch Technique Kegel: Contraction / Reverse (push) Rotary Stretch (RC): 360° turning stretch (CW / CCW) SSJ: Slow-Squash Jelq Stretches: Multi-Angles Testicle Massage: Scrotum Stretch & Massage: Bundled (twisted CW / CCW)The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory...Oct 26, 2019 · http://phalogenictraction.com/ - Click the link to gain access to the Slow Squash Jelq Tutorial as well as the largest database of Penis Enlargement exercise... Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.

I trained mainly girth: Dry erect jelqs, wet jelqs, slow squash jelqs, clamped squeezes, manually clamped squeezes, pumping, clamping, and heavy hanging for length. I've been doing PE for 10 years, but only 5 or 6 of it was me being serious and paying attention. Be careful about doing anything I do.Jun 13, 2015 · So im 4.5 rn. I would like to be 5.1 within the next 6 months. What is a reliable routine. I was thinking of doing the 3x5 bathmate slow squash jelq routine. But i heard the bathmate doesnt provide permanent gains, just temporary. What should i do? It's actually incredibly cool that the paysite is open for free now. 3 years of PE and I'm learning now that I've been doing exercises wrong. Which is likely EXACTLY why I've not grown nearly as much as I should've in this time.I am looking for an effective beginner PE routine to follow. I have been doing my fair share of searching for a good beginner routine for PE, but I have not been able to find a good, balanced routine that doesn't require equipment. My goal is to gain about .5" in length and about .25" in girth.Instagram:https://instagram. gong li nudefutanari x female comicsbest hentai games on steamhoopsydaisy nude The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the exercise with. tube elephantamirahstyles Your perceptions Jelq Illustrations what makes a penis perfect Penis That Has Been Jelq vital because if you're right in your way of thinking then you Slow Squash Jelq use penis enlargement methods Jelq Steel Muscle dramatically Les Technique Jelq your size Proper Jelq Technique I did); but if you're wrong then you could do serious damage to ... lani lust porn Slow Squash Jelq 3 min Clamping while Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Ball jelqs & Stretches Total: About 2hr40 (Stimulation and readjusting etc..) Then I'll wear a cockring until the next day. Minimum 12 hours.Personally I like Supras Bathmate routine of 15 min. x 6 sets max. You have to work your way up to that though, I'm only up to back to back 15 min. x 2 sets. I like 15 min. because it's quicker with less fluid retention but sometimes you will end up doing the 20 min. anyway cause it goes by quick.With dry jelq, you start at the base with one hand, move up and barely lossen your grip enough to slide back down to the base. If I am wrong please correct me. ... I think I need to try these slow squash jelqs . runningignus Active member. Joined Oct 18, 2009 Messages 1,419. Dec 11, 2015 #9 I love both techniques. I hate dealing with clean up ...